The Art Of Tuning In Podcast with Maria Furlano
The Art Of Tuning In Podcast is about inspiring a deeper connection and relationship with our energetic and intuitive cultivation. Hosted by Maria Furlano, a master teacher of energetic arts for over 25 years. Dr. Maria brings a unique perspective to soul/mind/body cultivation, specializing as a Doctor of medical Qigong (DMQ, China), a physician of traditional Chinese medicine/Acupuncture (MTOM, L.Ac.) and a spiritual medium. Please explore more at TheArtOfTuningIn.com ©️2019 Music by Craig Arakaki.
The Art Of Tuning In Podcast with Maria Furlano
Sweet Sleep Tips | #044
If you're dealing with stress and not sleeping well, nighttime can bring on a sense of anxiety. I once had a new private clients share with me "You know Maria, I've gotten to the point now where I start to dread the early evening hours because I realized that sleep time is coming. And I haven't slept well in years. It's exhausting and frustrating and a cycle I just can't seem to get over." Today, I'm sharing some tools for better sleep from an energy shifting viewpoint, that I hope will bring deeper rest and peace into your evenings.
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